Quick Answer
It is not a good idea for your face. It will damage your skin and even may cause allergies.
Face scrubbing is one of the skincare routines that you should never skip.
It helps open up pores enabling your skin to breathe freely.
This is possible as the primary purpose of face scrub is to remove dead skin buildup from your face.
Since dead skin does not build up in one day, how often should you scrub your face?
How often you scrub your face is driven by personal preference. However, there are some downsides to scrubbing your face daily.
This article will discuss how often you should scrub your face.
We shall also look into the effect of scrubbing your face daily.
Can I use my face scrub daily?

A face scrub’s primary purpose is to remove dead skin buildup from your face.
But how often do dead skin build up? And can you scrub your face daily? All these and other questions we will answer in this article.
Plum goodness YouTube channel gives a detailed face scrub 101 lessons.
In the video, she explains the advantages of scrubbing your face often.
Have you ever scrubbed your face and noticed rashes after a few days? Face scrubs contain a vital ingredient that makes them efficient in removing dead skin.
The large scrubbing particles also contribute to the rashes. These rashes are expected, and your skin gets back to normal with only minor treatment practices.
What happens if I use a face scrub every day?

If every time you scrub your face, you get these minor rashes, what would happen if you scrubbed your face daily? Of course, the rashes might be too painful to bear if they are disturbed.
Below are some of the things to expect when you scrub your face daily;
Your skin will be damaged
Over scrubbing your face makes your skin sensitive.
The minor rashes developed after scrubbing might be compromised and grow into large scars that are hard to cure. Scrubbing every day does not help your skin in any way.
You might end up damaging your skin permanently.
You might develop bad allergies
Some rashes might result from an allergic reaction to the ingredients in the face scrub.
If you continue using the face scrub every day, the allergic reaction might worsen.
Always check with a dermatologist to know which ingredients you are allergic to.
Is scrubbing good for skin every day?
Unless you are using a mild face scrub, scrubbing your face every day will only damage your skin rather than repair it.
You might also develop an allergic reaction to one of the ingredients in the face scrub.
How often should I use the scrub on my face?
According to top dermatologists and skincare gurus, how often you scrub your face is determined by several factors.
- If you use a mild face scrub such as jojoba wax-based scrub or cellulose, you can use the face scrub every day. The particles are tiny, and they cannot damage your skin.
- When using an apricot-based scrub, scrubbing your face once a week will work well for your skin. For mature age, scrub at least twice a week.
- If you have sensitive skin, you should scrub at least once in two weeks to avoid extreme rashes from developing.
You can use other DIY natural ingredients available in your kitchen to scrub your face if you need to scrub your face regularly.
Are daily scrubs good for your face?
Scrubbing your face every day thins your face and makes it wrinkle faster. It also strips off the skin its natural oils, resulting in breakouts. You might notice that you start aging faster if you scrub every day.
According to Elizabeth Tanzi, a Washington-based dermatologist, your skin can shed its dead skin. Scrubbing only aids the process
However, over-scrubbing might strip the skin’s ability to shed its skin.
Over scrubbing also removes the top layer meant to protect the skin.
This results in permanent ugly breakouts. Your skin also gets inflamed and irritated, which is very uncomfortable.
Which scrubs are best for daily use?
If you have sensitive skin, you should scrub your face at least once every week.
If you need to scrub your face daily, you can use a cellulose or jojoba wax-based face scrub
The cellulose face scrub is mild, and its tiny scrubbing particles cannot damage your skin.
I will give you about seven mild face scrubs that I have used every day, and they worked perfectly for my sensitive skin.
Alternatively, you can make your natural face scrub using kitchen ingredients.
Some of the best face scrubs for daily use include;
Neutrogena Deep Clean Gentle Scrub
This scrub from Neutrogena is among the most affordable yet effective face scrubs. These scrubs produce lather than enters the pores producing a mild effect on your skin while getting rid of blemishes.
St. Ives Gentle Apricot Scrub
Although apricot-based face scrubs are strong and should be only used once per week, St. Ives face scrub has some mild ingredients that can be used every day, even by people with sensitive skin. This face scrub removes the dull, dead skin to give you a natural glow.
Dermalogica Daily Microfoliant
Dermalogica Healthy Skin Essentials Set
- Included: Face Wash, Face Moisturizer, Precleanse, and Face Exfoliator
- Oil-free
- For all skin types
As the name suggests, this rice-based exfoliating powder can be used daily. It has a blend of ginkgo, green tea, and colloidal oatmeal, which, when mixed with water, removes dead skin, giving you a refreshing calm feeling. Although this exfoliate is fantastic, it is on the pricey side.
Clinique Exfoliating Scrub
Only a few scrubs brands favor oily skin. This face scrub from Clinique is ideal for oily skin. Clinique exfoliating scrub has excellent ingredients that give your face a natural glow.
Origins Ginzing Refreshing Scrub Cleanser
Origins 2-in-1 facial scrub contains an exfoliator and a cleaning agent. For that reason, you will look good and feel good simultaneously. This cleanser contains lemon, Grapefruit, and spearmint scents that cool your skin. It is, however, on the pricey side.
Aveeno Positively Radiant Skin Brightening Daily Scrub
Aveeno Positively Radiant Skin Daily Facial Scrub
- Oil-& Soap-Free
- Hypoallergenic
- For sensitive skins
Aveeno face scrub contains some gentle micro beads, a rich-soy extract that exfoliates your skin. This face scrub is oil-free and soap-free, which means it works as expected.
Yes to Grapefruit Daily Facial Scrub
Yes To Grapefruit Brightening Bundle
- Facial Scrub + Nourishing Moisturizer
- Vegan & Cruelty Free
- For all skin types
Despite this face scrub being affordable, it is very gentle on any skin. Yes, Grapefruit is 99% natural. It contains a Grapefruit and lemon balm that keeps your skin calm while giving it a natural no greasy glow.
Bonus
- Turmeric face scrub: You can make a face scrub by adding turmeric powder with natural honey. Turmeric is antioxidant and aids in the removal of dead skin. It is also mild and cannot cause breakouts.
You can find another natural face scrub that is calm to your skin. Ensure that you look at the ingredients in your face scrub choice to prevent skin damage.
Conclusion
Scrubbing your face every day does not have any benefits for your skin.
The only thing that happens is your skin continues thinning and might result in wrinkles. You can also get permanent scars from over scrubbing.
If you need to scrub your face, you can use mild face scrubs and exfoliators listed in our guide above.
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Andriya Ruth, is a beauty specialist with more than 10 years of experiences. She loves to test new beauty products and techniques to innovate novel beauty procedures for her clients and knowledge. Further, she contributes to several beauty magazines and blogs as a leading author/reviewer.